How to Be Your Own Best Friend
While friends come and go, our relationship with ourselves never ends. We can learn a lot about how to be our own best friend and kind to ourselves by paying…
-
-
How to Stop Feeling Overwhelmed and Take Control of Your Life
“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz My husband and I were going through a phase where our house management to-do…
-
The Life-Changing Power of Boredom
“Just when the caterpillar thought the world was over, it became a butterfly.” -Proverb I have a memory of when I was about four or five years old. I was…
-
How to REALLY Help a Friend (27 Tips)
Last night, I shifted uncomfortably in my seat, surrounded by complete strangers at our local community center. I was at an event focused on offering peer-to-peer support to friends in…
-
How to Stop Feeling Overwhelmed and Get Unstuck (40+ Tips)
Ever notice how sometimes it’s easy to get things done, while other times it feels like walking through quicksand? It can be hard to motivate if we feel overwhelmed and…
-
If You Feel Physically, Mentally and Emotionally Tired
22 Ways to Boost Your Positive Energy Have you ever gone through a time when you felt physically, mentally and emotionally tired? Maybe you’re even feeling that way now. At…
-
13 Tips on How to Comfort a Friend in Need
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have…
-
How to Set Boundaries With People Making You Crazy
When our kids were young, we hired a new babysitter. At our first meeting, the woman seemed warm and affectionate, and most importantly, our children liked her. Over time, however,…
-
3 Powerful Ways to Make A Tough Decision
Have you ever had to make a tough decision and truly didn’t know what to do? I don’t know about you, but sometimes I am so focused on what I…
-
5 Steps to Creating a Turning Point
I Really Didn’t Want to Go I really didn’t want to go to my paddle board exercise class yesterday morning. At all. I looked for every excuse. I woke up…
-
Who Are You, Really?
You have a unique gift. It’s an old idea. Simple. But not easy. Each of us has something to offer the world that no one else can. We yearn to…
-
7 Sure-Fire Ways to Exude Quiet Confidence with Flow
Most of us would love to feel a sense of quiet confidence. We’d love to know who we are, and feel comfortable sharing our unique gifts and most authentic selves…
End
End
